Focus ON/OFF
Inspirational • December 2021
Focus ON/OFF
About
Focus ON/OFF
About

The inspirational session Focus ON/OFF is a fun and approachable way to understand the importance of focus. In interaction with the participants, we discuss recent insights and research on concentration and attention and, more importantly, the challenges in this area. The participant is introduced to the flow curve and how focus works. The topics from the bestseller Focus ON/OFF are briefly discussed.

What is covered:

  • How do concentration, attention, and stress work on a neurological level?
  • Optimizing work & private life balance
  • The difference between stress and work pressure
Language
English
Level
Non technical / For everyone
Length
35 minutes
Type
online conference
About the speaker
About the speaker
Nina de Leeuw
TrainerFocus Academy
Since the company's foundation, we have been studying the brain's workings and translating this knowledge into positive behavior change. Doing so, we guide knowledge workers to improve their performance. Nina de Leeuw is Focus expert, trainer, and coach for Focus Academy.
Details
Language
English
Level
Non technical / For everyone
Length
35 minutes
Type
online conference