Perfectionism, Impostor Syndrome and Anxiety - Understanding your fears and learning to be kind to yourself
Language
English
Level
Non technical / For everyone
Length
49 minutes
Type
conference
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About
Inspirational • September 2019
Perfectionism, Impostor Syndrome and Anxiety - Understanding your fears and learning to be kind to yourself
Working in the tech industry can sometimes make us feel inferior. It is easy to start believing that everyone knows more, or finds the work easier. When we’re surrounded by so many clever people, how help but judge ourselves against them and our work against theirs? Impostor syndrome - the belief that you don’t deserve to be where you are, and perfectionism - a need to work to impossibly high standards, are exhausting. Learn how to spot these destructive thought patterns in yourself, how to manage anxiety and procrastination and how to start being kinder to yourself, because you’re awesome!
About speaker
Jo Franchetti
Developer AdvocateAbly Realtime
Jo is a developer advocate at Ably. She is passionate about Realtime Data, PWAs and great CSS. She’s got 10 years experience as a front end developer and has worked in various parts of the tech industry from startups, agencies, charities to large organisations. She is also a mentor and organiser at codebar.io where she is able to act on her passion not only for teaching good use of the web but also for improving the diversity and inclusivity of the tech industry.
Details
Language
English
Level
Non technical / For everyone
Length
49 minutes
Type
conference
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