If you're reading this, you're either working in tech or looking to work in tech during what's likely the most stressful period in your life. Managing the stresses of your work and daily life can be challenging even at the best of times, but the world around us has continued to grow more stressful. Together we'll look at the impact of long term stress to help highlight the importance of managing and mitigating it. We'll also explore approaches to stress to see if these might help you better weather these hard times and give you a competitive advantage.